Five Element Arts offers premium instruction in the Taoist practices of energy cultivation and martial arts with certified instructor Jason Quin. Contact Jason today to schedule an appointment or to learn more about how chi gung and the Taoist arts can benefit you and your life.

"Today I practice what others will not, tomorrow I will do what others can not."

Breathing - Breathe Easier - Learn to mitigate the effects of stress on the mind and body. Longevity Breathing will Increase mental and physical stamina, develop greater mental alertness, and strengthen the immune system. Increases speed, power and creativity.

Chi Gung - Learn chi gung and learn how to dissipate stress-related illnesses, heal chronic joint problems and build internal strength. These exercises are easy on the body and can be performed by most anyone.

Learn how to release your heart and mind with your body; and how to use purposeful and mindful motion to heal your self through a martial form.

Efficiency and effectiveness of motion - By gearing all motions of the body to become constant and circular a fighter can keep training into advanced age with no joint damage.

Tai Chi Chuan - Wu Style Short Form, A short form that encompasses all of the healing and meditative principals of longer tai chi forms.

Xing I Chuan - Five Element Fists - The oldest of the internal martial arts; based on the Five Elements of the universe.

Ba Gua Zhang - Derived from the ancient Chinese Taoist text of the I-Ching, Ba Gua and Circle Walking is based upon the 4000 year old method of Taoist meditation.